Chiropractic Care

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Address: 145 Hamilton St N Unit E6, Waterdown, ON L8B 0Y7

Get Back to Your Life With Chiropractic Care

Alta Spine and Sports Therapy offers chiropractic care to help those who want to feel good and move well, and individuals who are suffering from muscle and joint-related pain and tension caused by sports, work, and activity. Our experienced team of doctors have years of expertise providing hands-on healing through soft tissue therapy, corrective exercises, and joint adjustments. Whether you are looking to recover from an injury or just need a regular tune up, our personalized approach helps to achieve optimal function so your body can maintain better balance and thrive. With regular chiropractic care from us at ALTA Spine and Sports Therapy, you will experience the maximum benefits of musculoskeletal health.

Feel Good with Chiropractic Care

At Alta Spine and Sports Therapy, we believe in providing you with the very best chiropractic care tailored to your individual needs. Our experienced doctors use an advanced combination of manual and instrument-assisted chiropractic techniques to help you achieve relief from pain caused by tension, injury, or strain. You do not have to be in pain to seek chiropractic care however! We offer maintenance based appointments to keep your spine and nervous system functioning optimally.

We’re committed to helping you achieve long-term healing through personalized care plans that focus on restoring your body’s natural balance and function. From neck pain, to knee pain, to sports injuries, to pregnancy related low back pain, our integrated approach strives to get you back on track quickly so you can get back to doing what you love without worrying about pain or disfunction. We offer wellness/ maintenance based appointments to keep you moving well and feeling good! Get in touch for your first appointment today!

About Our Chiropractic Care

Chiropractic care involves safe, non-invasive, hands on treatments for your spine, muscles, joints and nervous system. Chiropractors are primary health care providers and neuro-musculoskeletal experts. During your first chiropractic appointment, your chiropractor will complete a thorough history and physical examination to address your chief complaints and goals.

Based on the information acquired from the patient history and physical examination, your chiropractor will establish an individualized diagnosis and create a comprehensive treatment plan. Regular, wellness-based chiropractic care can help reduce the risk for future flare-ups and keep you moving well and feeling great! Chiropractors treat patients of all ages.

Chiropractic care can be very helpful during pregnancy as well. Pregnancy can alter a woman's posture and pelvic mechanics, cause nerve irritation and therefore contribute to discomfort and low back or pelvic pain. We utilize a specific chiropractic technique called “Webster” which is a very safe and effective treatment for pregnant patients.
Types of Services
At ALTA our chiropractic treatments include:
- Spinal Manipulative Therapy (chiropractic adjustments)
- Joint Mobilizations
- Soft Tissue Therapy (Active Release Therapy and Myofascial Stretch Techniques)
- Low Level Laser Therapy
- Cupping Therapy
- Treatment Modalities like IFC, TENS, Heat, Ice
- Concussion Management and Rehabilitation
- Tools for Recovery such as Compression Pants
- Neurofunctional Acupuncture Treatment
- Rehabilitation
- KT Taping
- Patient Education regarding their neuro-musculoskeletal system, nutrition, lifestyle, sleep, stress ma
Conditions Chiropractic Can Treat
Chiropractic can help with:
- Neck Pain
- Headaches
- TMJ (Jaw) Issues
- Mid and Low Back Pain
- Shoulder Pain
- Pregnancy Related Low Back Pain and Postpartum Rehabilitation
- Sprains/Strains
- Sports Related Injuries
- Golfer and Tennis Elbow
- Whiplash
- Arthritis
- Concussion Rehab
- + more
Who Is it For

Chiropractic care is designed to help people of all ages achieve or maintain better health and wellbeing. Whether you're an athlete, a stay-at-home parent or a senior experiencing chronic pain, Alta Spine and Sports Therapy offers a variety of tailored treatments and services to meet your unique needs.

Our experienced chiropractors specialize in gently manipulating the spine where there are joint restrictions and addressing musclar imbalanaces to restore proper function and range of motion. Through regular adjustments, therapeutic modalities and other noninvasive treatments we can help improve the body's overall function. So who is chiropractic care for? Everyone!

Benefits of Chiropractic Care

Chiropractic care is a holistic approach to health and wellness that emphasizes the importance of having a healthy spine and nervous system.

At Alta Spine and Sports Therapy, our chiropractors take great pride in providing exceptional care to give you the best chance at achieving true physical freedom. From relieving muscular tension to restoring range of motion, this type of natural treatment can provide lasting relief with fewer unwanted side effects compared to more aggressive routes. With so many of us experiencing chronic pain and discomfort in everyday life, we need solutions that go beyond traditional treatments and pills.Contact us today and see what modern chiropractic expertise can do for you!

Pain Relief

Is joint or muscle pain stopping you from sleeping comfortably or living the active lifestyle you want? Everyone knows all too well how uncomfortable and debilitating chronic, acute or even minor pain can be. Fortunately, all types of pain relief are possible without the use of drugs or surgery.

At Alta Spine and Sports Therapy, we provide chiropractic care that focuses on manually adjusting joints adn releasing muscular pain and tension, without medications providing a natural approach to combatting pain. With help from our experienced practitioners in assessing and treating muscles, tendons, and ligaments as well as posture, we can take your movement (and life in general) to an even healthier level than before. All this is done with expert hands-on-care. You can say goodbye to relentless suffering!
Improved Flexibility

Chiropractic care is an excellent way to improve your overall wellbeing and increase flexibility. With regular chiropractic adjustments, your body can move through its full range with ease and comfort, leading to improved performance in everyday activities.

At Alta Spine and Sports Therapy, our chiropractor is committed to helping you achieve the best possible outcomes through personalized treatments that focus on realigning the spine and musculoskeletal system to maximize mobility and provide relief from physical restrictions. Our goal is to help you get more out of life by restoring balance between mind, body, and spirit so you can reach your highest potential.
Reduce Stress

Chiropractic care can be a great way to reduce stress! Chiropractors are experts in understanding the spine and associated nerves, and their adjustments help restore the body's natural balance. This can help people feel more relaxed and better cope with everyday stressors. And you don’t have to suffer from chronic pain or injuries to benefit!

Regular chiropractic visits can alleviate tension that builds up over time, leading to higher energy levels, improved posture, and overall greater well-being. Let Alta Spine and Sports Therapy show you how chiropractic care can help reduce your stress today!

view of the examination room with examination bed, chairs on either side and a mirror on the back wall

Frequently Asked Questions

Chiropractic care is becoming increasingly popular as an alternative healthcare option. It focuses on treating the musculoskeletal system using hands-on spinal manipulation and realigning of the joints and muscles. At Alta Spine and Sports Therapy, we want to ensure our patients have all their questions answered about chiropractic care before deciding to move forward with treatment. If you are looking for more information about this type of alternative healthcare, contact us today!

What can I expect during my first visit to Alta Spine & Sports Therapy?

Your first visit to Alta Spine & Sports Therapy will include a consultation and physical examination. During the consultation, your chiropractor will discuss your health history, medical conditions, and any current symptoms. The physical exam may include tests to assess range of motion in the spine or other joints, as well as palpation (pressing) of the affected areas. The chiropractor may also take x-rays, if needed.
How long does a chiropractic treatment usually last?

The length of each session varies depending on the type of treatment provided. Generally, a chiropractic adjustment or manual therapy session can last anywhere from 15 to 45 minutes depending on the complexity of the treatment.
Is chiropractic care safe?

Chiropractic care is considered to be a very safe form of healthcare, and has been shown to be very effective in treating many musculoskeletal conditions. As with any form of medical treatment, it is important to discuss any risks or benefits with your healthcare provider prior to beginning care.
How often should I receive chiropractic care?

The frequency of care depends on the severity and chronicity of the condition being treated, as well as individual goals for improvement. Our chiropractors will provide recommendations based on your individual needs. Maintenance based chiropractic care has been shown to reduce the frequency of future flareups and keep you moving well and feeling good.

Our Services

At Alta Spine and Sports Therapy, we believe in providing comprehensive therapy that caters to the individual's needs. Our experienced team utilizes a variety of modalities, including chiropractic care, physiotherapy, registered massage therapy, medical acupuncture and other specialized modalities. We value each patient's experience as an opportunity to facilitate change and we are committed to providing an accessible and patient-centered approach. With our diverse range of services and experienced team, Alta Spine can work together with you to restore your body’s physical state.